Tumeric has been used for hundreds of years in the treatment of so many conditions known and idiopathic (without a known cause) to man.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Let us consider the top 6 evidence-based health benefits of turmeric and curcumin.
1. Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and may help fight various degenerative processes in your brain.
BDNF deficient can also make recovery from stroke, Dementia, Parkinsonism difficult.
2. Curcumin has antioxidant effects, Oxidative damage is believed to be one of the mechanisms behind aging and many diseases, It then neutralize free radicals due to its chemical structure to prevent the on-set fx many diseases.
3. Chronic inflammation contributes to some common health conditions. Curcumin can suppress many molecules known to cause inflammation.
4. Curcumin has beneficial effects on several factors known to play a role in heart disease.
5. Anti-cancer. Tumeric possess phytochemicals that are potent in cases of cancer, reducing the spread of it and then eradicating the cancer cells (it alone can’t reverse cancer).
6. Arthritis is a common disorder characterized by joint inflammation. Many studies show that curcumin can help treat symptoms of arthritis and is, in some cases, more effective than anti-inflammatory drugs.
Usage
A teaspoon twice daily with half a teaspoon of black pepper in warm water or milk.
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We have two carefully made products that possess Curcumin the active ingredient in turmeric as discussed above;
Tumeric is not just to add flavor to diet but it’s a potent anti-inflammatory and antioxidant.
Surprisingly, how common it seems to be it prevents cancer.
More ink boss.
Good diet is the best care we can reward ourselves