Have you ever felt soreness in your muscles after working out at the gym? If so, you’re not alone. This type of pain is a…
Author: Dr. Matthew. O. Olumudi
Asthma is a critical thing… You step into a stuffy room, suddenly you notice a tightness in your chest, next you realize you are breathing…
Lots of people believe Chiropractic to just involve only POPPING-CRACK -LIKE- SOUNDS with some massage but it involves a whole lot more
According to Oxford dictionary, The immune system consists of all organs, Structures and processes of the body that provide resistance or protection to(from) infection and…
So, Its time to party! You put on your foot wear – heels with very long inches, you check yourself the mirror, You pose and…
You wake up, you feel a burning pain in your upper abdomen, you squeeze your face and grasps your abdomen and curl up, you think…
Onion’s power The tears you shed while chopping onions are not caused by any type of special emotion. They are termed reflex tears stimulated by…
Avocado (Persea americana) Components in avocados can contribute towards the prevention of heart disease. They can also boost the immune system in the elderly and…
CALCIUM Calcium has the atomic number of 20 and the human body needs calcium more than any other mineral. A man weighing 70 kg. contains…
Quercetin is another wonderful nutrient in citrus fruits (other fruits, vegetables, leaves and grains, etc) also categorized as a flavonoid. It is commonly used in…